INTRODUCTION


Planet Retirement can sometimes be a bewildering place and with a scarcity of UK retirement blogs out there (other than those proffering financial advice) I thought I'd keep my own.

Please visit from time to time and do add your comments. Popular posts and those highlighting my journey are specifically pinpointed on the right hand side together with a list of topics covered. Alternatively you may prefer to look at the Summary or the Tips from Wisdom Acquired or even our Have Visited List with its retirement atlas and dip in and out of the blog using the links given.




Wednesday, 3 August 2016

The Worrying is Over for the Moment




It seems that as we age, we are more likely to suffer from anxiety (a generalised anxiety disorder being the most common diagnosis) than dementia. Cynics amongst us might say that is because we all start to worry about suffering from dementia. I'm not convinced, at least not when I wake in the middle of the night and wonder if the tomatoes are ripening. That  said if moonshine doesn't really mature tomatoes and turn their skins red, it could be dementia itself (rather than a heightened level of concern) that causes ludicrous thoughts at unearthly hours.

Anyway in search of calmness and tranquility away from all the worries that go with raising fruit and vegetables, the youngest and I took ourselves off for an extended day at the gym. A workout and then yoga were followed by an afternoon in the spa. Sauna, hot-tub, steam room, tepidarium, tropicarium, igloo and pool; we emerged relaxed, albeit a littled wrinkled on the fingers from all the water.

Now if you don't believe in the reputed beneficial health effects of a spa, please don't mock because our day clearly produced good karma. Not only did we feel well but, on my foraging trip into the greenhouse this evening, guess what I finally picked to go with the lettuce and cucumber? Yes...ripe red cherry tomatoes!



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